Guided Mindfulness and Relaxation Games for Children

Help children aged 2–14 unwind and relax at bedtime through fun, guided mindfulness games and relaxation techniques. This complete digital pack includes 3 expert resources:

• 🎧 Podcast: Why Deep Breathing Backfires for Kids
• 🖼️ Infographic Poster: Child’s Journey to Relaxation Guide
• 📘 Parent/Specialist Guide: The Calm Field Guide

Essential for parents, educators, and child specialists who want to use playful, science-backed mindfulness games to help children relax and fall asleep at home, school, or in clinical settings.